"There is hope, even when your brain tells you there isn’t."
— John Green
Our services
Individual Therapy
Individual therapy is a joint process between a therapist and a person in therapy. Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth.
Family Therapy
Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as the primary mode of treatment or as a complementary approach.
Couples Counseling
Couples counseling, relationship counseling, or couples therapy, is a form of therapy that supports people in intimate relationships. Therapy may be helpful for partners considering separation or seeking improved intimacy and understanding. While the relationship itself is the focus in marital counseling, each partner is expected to pay attention to self-improvement and self-awareness.
Children’s Therapy
Children’s therapy offers a safe space and an empathetic ear while providing tools to bring about change in thoughts, feelings, and behaviors. Just like adult clients, child clients receive emotional and goal support in their sessions - and we have a kid-friendly therapy room to ensure our young clients have the tools, games, and toys to feel comfortable and engaged.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
— Elisabeth Kübler-Ross
